Good Morning Ysrayl…

I trust all is well with you this morning. Last we talked about the FACT that YOUR WEIGHT GAIN is YOKED to the “CONSCIOUS” REALITY of the MIND and that the MIND being IN BONDAGE to DARKNESS it HAS the RESPONSIBILITY to PRODUCE the REALITY of DARKNESS on ALL LEVELS in your DISPLAYS and to USE your GENETICS and REALITY as FEUL for the REALITY of DARKNESS. WE also talked about the FACT that your TRUE IDENTITY HAS the AUTHORITY and YOUR IMAGE and DISPLAYS ACCORDING to YAH and NATURE and that IDENTITY of YOU HAS to be “SEPARATED” from the ARTIFICIAL or DARK YOU that was GIVEN to you by the RULERS of this REALITY… … …

What I need for y’all to understand that I have been BUILDING you up to is the FACT that YOUR “CONSCIOUS MIND” is your PROBLEM… Your CONSCIOUS MIND is you, but AGAIN your CONSCIOUS MIND is your WOMAN, so it’s VOID… And OF COURSE the “BEAUTY” of that DESIGN is TAKEN ADVANTAGE of BY DARKNESS, but NON the LESS the DESIGN is STILL BEAUTIFUL… See the CONSCIOUS MIND is “ONLY” gonna DO what it SEES as LIFE GIVING… MEANING the CONSCIOUS MIND “ONLY” wants LIFE, the PROBLEM is the CONSCIOUS MIND is VOID and DON’T KNOW ANYTHING, it JUST HAS the AUTHORITY to “FEEL”… So the CONSCIOUS MIND in and of ITSELF is EXTREMELY HANDICAPPED and VULNERABLE… MEANING she don’t KNOW WHO HER HUSBAND is so SHE doesn’t HAVE an IDENTITY to HER SOUL or HER LIFE SOURCE… SO SHE SEEKS LIFE ACCORDING to WHAT having NO CONNECTION to AN IDENTITY of HER LIFE SOURCE… WHAT she “FEELS”… … … Now many may say well the CONSCIOUS MIND has MORE ASPECTS than JUST FEELING… … … PROVE IT… … … THE CONSCIOUS MIND is “COMPLETELY and TOTALLY BLIND” Y’all… … … SERIOUSLY… … … And I SEE the MORE ADVANCED PEOPLE STARTING to get a LITTLE NEVEROUS because you are beginning to CONNECT with the GRAVITY of THIS… And THIS is STILL is ONLY ONE SMALL ASPECT to ALL THIS… … …

Ok, Y’all CHECK it OUT… … … This will COMPLETELY FLY over the HEADS of MANY, but we will PICK y’all UP on the WAY BACK AROUND… … … YOUR CONSCIOUS MIND is “ALL” FICTIONAL and ILLuSIONAL… What do I MEAN?… IT “ONLY” BELONGS to DARKNESS and it is “ONLY” RECOGNIZED by DARKNESS… … … When I WAS TELLING y’all from the BEGINNING HOW ADOM and HAWAH were FORCED OUTSIDE of the GARDEN… … … WELL WELCOME to “OUTSIDE” the GARDEN or OUTSIDE of YOUR GENETIC REALITY and PARADISE, known as the “CONSCIOUS MIND” trained by DARKNESS… Or ANOTHER WAY to SAY it is, TRAINED by the TREE of ALL KNOWLEDGE… … … So we ARE TALKING about WEIGHT LOSS and LEARNING the “REAL” YOU, but you ALSO “JUST” GOT INTRODUCED to the WAY REALITY is REALLY WORKING… … … SO YOUR CONSCIOUS MIND is “LITERALLY” HAWAH that GAVE HERSELF to the SERPENT and THAT’S WHAT’S STEALING YOUR LIFE on ALL LEVELS… … …

AGAIN, HAWAH is “COMPLETELY” and TOTALLY” BLIND even though she HAS PERFECT VISION… And the REASON HAWAH is BLIND is BECAUSE HAWAH is “ONLY” COMPLETE and RECOGNIZED in “REAL REALITY” having HER HUSBAND’S MIND and SPIRIT CONCRETE… So what that MEANS is the “SLAVERY” that I TOLD y’all I WAS COMING to GET y’all OUT of, are you BEGINNING to SEE it NOW… … … YOUR MINDS are ENSLAVED to a REALITY that is NOT YOURS and IT’S USING you on ALL LEVELS RITE UNDER your nose… … … MATTER of FACT you SIGNING up for with WIDE OPEN ARMS… … … See YOUR CONSCIOUS MIND is HAWAH and SHE is COMPLETELY BLIND without her HUSBAND, but her BLINDNESS is BY DESIGN because she wasn’t DESIGNED to HAVE HER “OWN” SIGHT or VISION… SHE is HER HUSBAND and the ONLY AUTHORITY that she HAS and WILL EVER HAVE “HAS” to COME from HER HUSBAND or ELSE it’s “COMPLETELY” ILLEGAL… MEANING, IF she HAS no COVERING of HER HUSBAND and HIS MIND, IT DOESN’T BELONG to the ORDER and REALITY of YAH and NATURE… So it’s an OPERATION of DARKNESS or an OPERATION that INCREASES DARKNESS… … …

SO ADOM is LIFE for HAWAH and the ONLY LEGAL LIFE… … … So IF your SUBCONSCIOUS MIND isn’t the “ONLY” AUTHORITY and IDENTITY that your CONSCIOUS MIND RECEIVES LIFE and SEED FROM, WHAT is that?… … … FULL BLOWN OPEN ADULTERY… … … WHORING AFTER the GODS?… … … ABSOLUTELY WITHOUT a DOUBT MY FRIENDS… … … ALL of you that BELONG to THE GENETICS of YAH and NATURE… … … THIS is WHAT WHORING AFTER the GODS LOOKS LIKE 2019 STYLE… … … So YOUR CONSCIOUS MIND is LITERALLY POISONED as far as REALITY as it RELATES to YAH and NATURE and AUTHORITY of your OWN GENETICS… … … The OTHER day when I TOLD Y’all that the DARK REALITY that HAS AUTHORITY of the MIND that TRIES to LEAD you in the OPPOSITE of LIFE, well that DARK MIND WAS BUILT into PLACE by the GODS in ONE FORM or ANOTHER… AND BASICALLY they have BUILT their “WHOLE ENTIRE” REALITY into your MIND and they MAKE “ALL” of your ENERGY ACCOUNTABLE to them… … …

Well for EXAMPLE, when a WOMAN GIVES HERSELF to a MAN she is NOW HIM and HIS REALITY HAS “ALL” AUTHORITY over HER MIND… So EVEN if SHE LEAVES that MAN, there is STILL MARRIAGE BONDS, her MIND BELONGS to HIM and HIS GODS and THEY HAVE AUTHORITY FOREVER or UNTIL THE AUTHORITY of LIGHT BREAKS those BONDS… So THAT WOMAN “DOES NOT” BELONG to herself even though SHE is MAKING HER OWN DECISIONS and thinking FOR HERSELF… “TECHNICALLY” she isn’t THINKING for HERSELF… HER MIND HAS BEEN FORCED into a “COMPLETELY” DIFFERENT REALITY EVERY TIME, so the MIND COMPLETELY LOSES the AUTHORITY of it OWN REALITY and GENETIC DISPOSITION… And this is WHAT I MEANT when I SAID, that to LIGHT, MANY WOMEN HAVE DESTROYED their IDENTITY as WOMEN… THEY HAVE DESTROYED the MINDS IDENTITY and CONNECTION to ANYTHING AUTHENTIC to IT’S ORIGIN and DESIGN… YES HER BODY and OUTWARD MOTIONS may SAY WOMAN, but the SOUL is LOST  and the MIND doesn’t have AUTHORITY to LOCK into ITS OWN REALITY… … …

So the CONSCIOUS MIND is PROGRAMABLE beyond the POINT of MOST BEING ABLE to RECOGNIZE… MEANING, PROGRAMMING is the NORM for this REALITY… For the OLD TIME it wasn’t as SOPHISTICATED and ADVANCED… But ALSO the DYNAMICS of the EARTH and REALITY as a WHOLE was COMPLETELY DIFFERENT… UNDERSTAND this, those that BELONG to DARKNESS are NEVER SUPPOSED to KNOW this because THEY are the ENERGY and LIFE SOURCE of DARKNESS… SO DARKNESS is NATURAL and the CAPACITY for LIGHT isn’t THERE… UNDERSTAND this, YOUR ENEMIES and RULERS of DARKNESS are “NOT” a RACE, a COLOR, a SIZE, a SHAPE, a NATIONALITY, they ARE DARKNESS… MEANING they HAVE NO COMPOSITION and there is NO ABILITY to SEE them… So what that MEANS is YOU CAN’T SEE there OPERATIONS… … … And WHY CAN’T YOU SEE their OPERATION?… … … I JUST TOLD you a FEW LINES BACK… … … HAWAH is BLIND as a fuckin DAMN BAT… … … DARKNESS and DARKNESS EQUALS WHAT?… … …

Because I OWN the LEVEL and REALITY that the GODS OPERATE on I CAN SEE ALL this CYRSTAL CLEAR… I’m WATCHING them ALL the TIME and the DEVICES they USE to MANIPULATE REALITY in the MINDS… But of course not everybody is OPERATING on this LEVEL… SO AGAIN this is WHY I TEACH you GENETICS… If you are of the GENETICS of MANKIND THAT’S WHERE you are SAFE and THAT’S WHERE GUIDANCE is GONNA COME FROM… … … So WHAT you WANT to DO is BEGIN to see CONSCIOUS REALITY or REALITY that BENEFITS “ONLY” DARKNESS as SEPARATE from YOU and WHAT you THINK… MEANING, you NEED to STOP FEELING and THINKING this or that WAY BECAUSE you FEEL it and THINK it and YOU NEED to START ASKING yourself does that FEELING or THOUGHT “ACTUALLY” BENEFIT “YOU” and INCREASE YOU, or ARE YOU JUST OK WITH THE “CONSCIOUS MIND and IT’S REALITY” being STROKED… MEANING, HAWAH THOUGHT she was bout to get something from that SERPENT and HIS REALITY DIDN’T SHE?… … … But WHO BUILT HER a REAL REALITY AROUND HER GENETIC DESIGN and DISPOSITION?… … … SO NO MATTER WHAT the SERPENT PRODUCED for the CONSCIOUS MIND or WOMAN, NONE of it WAS “ACTUAL” or CONCRETE and NONE of it PRODUCED the REALITY of HER GENETICS BECAUSE the REALITY of HER GENETICS COMES from WHERE?… … … HER HUSBAND, or the SUBCONSCIOUS MIND… … …

So THE CONSCIOUS MIND has BEEN POISONED with a REALITY that BELONGS to DEVILS and it’s “ONLY” BEEN PRODUCING for that REALITY, so the CONSCIOUS MIND is your NOT SO GOOD FRIEND as WELL… … … Now isn’t that SOMETHING how we are LEARNING that RITE NOW, the BODY and the “CONSCIOUS MIND” is our NOT so GOOD FRIEND that WANTS to LEAD us into ALL TYPES of DEATH and CONFUSION, but HAD you NOT LEARNED what you LEARNED your BODY and CONSCIOUS MIND was the “ONLY” thing you RECOGNIZED and WAS the ONLY thing LEADING the SHOW… … … YSRAYL that’s CALLED BLINDNESS… … … And it MEANS that YOU CAN’T SEE… … … But what it ALSO MEANS is YOU DON’T KNOW WHO you ARE AT ALL… … … “ALL” OF YOUR CONSCIOUS REALITY as it RELATES to the WORLD and HOW REALITY is “SUPPOSED” to be PERCEIVED has BEEN GIVEN to YOU TO FEUL a REALITY and WORLD of DARKNESS… … … SERIOUSLY… … … I’M STRAIGHT forward TELLING you that you THINK and see REALITY the WAY you DO BECAUSE VERY POWERFUL GODS NEED for you TO SEE things that WAY… REGARDLESS of HOW MUCH LIFE you GET from the ILLUSION… … … The BOTTOMLINE is your “ONLY” REAL REALITY and SAFETY is YOUR GENETICS… EVERYTHING ELSE BELONGS to SOMEONE ELSE and YOUR SOUL is the PAYMENT for it… … …

So WHEN I SAY to you that you are PROGRAMMED, what I’M SAYING to you is your CONSCIOUS MIND DOES NOT BELONG to YOU or YAH for that MATTER… EVEN WHEN you bust down the FOUNDATION of RELIGION for EXAMPLE, what you SEE “IMMEDIATELY” if you are LOOKING is a “COMPLETE” DISCONNECT from the MIND and GENETICS THEMSELVES and ALL the OPERATIONS REVOLVES AROUND “PRACTICES” or METHODS that ARE “PRACTICED” to PRODUCE a FALSE REALITY or ILLUSION of AUTHENTICITY… … … SO CONSCIOUS REALITY that you RECOGNIZE and FEEL WITH your GENETICS belongs to the “PROGRAMMED” IDENTITY or ASPECT of the MIND… … … Now many MAY SAY how does ONE LIKE ANYTHING if EVERYTHING is DARKNESS and PART of the ILLUSION… … … THAT’S THE PERFECT QUESTION because I HAVE the PERFECT ANSWER… … … WHAT ASPECT of the MIND WOULD ASK a QUESTION LIKE that?… MEANING, WHAT ASPECT of the MIND LOSES LIFE WITHOUT the FREE COURSE of the OPERATIONS of DARKNESS?… … … So what that SHOWS you is the “REVERSE” of WHAT you THINK REALITY is… MEANING, you LIKE IT BECAUSE you been TAUGHT to LIKE it if it DOES NOT INCREASE or BENEFIT the GENETICS and IT’S REALITY… … … THE DESIGN of the MIND of YAH WOULD NEVER WORK that WAY… MEANING, the MIND of YAH is COMPLETE and WOULD NEVER SEE LIFE in OPERATIONS that DIDN’T ORGINATE from it’s “OWN” GENETIC REALITY… … …

So JUST LIKE I SHOWED you the OTHER DAY with the EXAMPLE of HOW the MIND WILL CRAVE CERTAIN FOODS that ARE “CONSCIOUSLY” ILLEGAL, and HOW that that’s the REALITY of DARKNESS that HAS HOLD of YOUR CONSCIOUS MIND and REALITY, so the SAME HAPPENS with PRACTICES of DARKNESS… THE MIND has BEEN “TRAINED” to SEE LIFE in those PRACTICES because the CONSCIOUS MIND is the WOMAN, so the CONSCIOUS MIND ALSO HAS the AUTHORITY to do WHAT?… … … LEAD the BODY… … … And in that YOU HAVE the “TRUE” GLIMPSE of MARRIAGE… THE WOMAN BELONGS to the HUSBAND and SHE HAS his MIND and SPIRIT, and WITH the AUTHORITY of the IDENTITIES GIVEN to HER GENETICS, SHE “LEADS” with the AUTHORITY, LAW and MIND of HER HUSBAND in the RESPONSIBLITIES GIVEN to HER IDENTITY… But BACK to the SUBJECT… … … The CONSCIOUS MIND is BLIND and DOESN’T RECOGNIZE HER HUSBAND BECASUE she GAVE HERSELF to the SERPENT… … …

SO ALSO WHAT I’m TELLING you with this is that the “BODY” and “CONSCIOUS MIND” are a FORCE AGAINST YOU when you ARE IN DARKNESS and SEPARATING your IDENTITY from the IDENTITY that BELONGS to DARKNESS and THE GODS… So you HAVE TO CONNECT with the FACT that THE DESIRES of the BODY that ARE SUPPORTED by the CONSCIOUS MIND that ARE OPPOSITE to LIFE and the DISPOSITION of LIGHT, “ALL” BELONG to DARKNESS… So what that MEANS is YOU NEED to SEE those DARK DESIRES that BELONGS to the BODY that ARE SUPPORTED by the MIND is ALL the AUTHORITY of GODS over your MIND and BODY because LITERALLY THAT’S WHAT it BREAKS down to ANY WAY you BREAK it DOWN… … … So THAT INCLUDES WHAT?… THOSE FOODS that YOU KNOW are EVIL and DARK and DO NOT CONTRIBUTE to the REALITY of the REAL “TRUE” YOU that your GENETICS FEEL and HAS COMPLETE AUTHORITY to PRODUCE… … …

And THAT’S THE NEXT thing that I WANT to TOUCH on is the “AUTHORITY” to PRODUCE your “OWN” GODDMAN REALITY in YOUR “OWN” GODDAMN BODY… … … LISTEN, I TOLD y’all BOUT MY BABY… SHE SEXY and DELICIOUS… But THAT is ALSO HER AUTHORITY in MANY MANY MANY ASPECTS… … … So HER AUTHORITY to BEING QUEEN MOTHER and RULING LIKE HER KING comes FROM HER BEING ACCURATE TO HER GENETIC REALITY ON ALL LEVELS… … … BECAUSE the TRUTH is when a WOMAN FEELS SEXY she FEELS THE AUTHORITY of HER IDENTITY… … … So HER BEING SEXY FOR ME and OUR BABIES is HER RITES BY BIRTH and DUTY BY GENETIC DISPOSTION and AUTHORITY of OUR REALITY… … … SO HER GENETICS THEMSELVES HAVE the AUTHORITY to PRODUCE that REALITY… MEANING, the “ONLY” ISSUE that WOULD GET in the WAY of that BEING HER COMPLETE REALITY would come FROM WHERE?… … … HER CONSCIOUS MIND… … … MEANING, if the CONSCIOUS MIND DOESN’T CONNECT with HER REALITY and the AUTHORITY of that REALITY THROUGH HER GENETICS and its NATURAL DISPOSITION, SHE WILL NEVER HAVE HER GENETIC REALITY WILL SHE in ANY FORM?… … … So WHAT we SEE IS the AUTHORITY to PRODUCE that REALITY WOULD “ONLY” COME FROM DARKNESS… … … MEANING, ONLY DARKNESS WOULD STOP HER FROM BEING EXACTLY what SHE is in HER GENETICS and the REALITY that YAH DESIGNED to REVOLVE AROUND those GENETIC is NEVER EVER BUILT… … … SO THE CONSCIOUS MIND is the REASON “ANYONE” isn’t the REALITY of their GENETICS and WHAT is the “TRUE” IDENITITY on ALL LEVELS… … …

SO WITH the CONSCIOUS MIND TAKING BACK the AUTHORITY to PRODUCE the REALITY of YAH GIVEN to the GENETICS, the CONSCIOUS MIND ONLY HAS the AUTHORITY to PRODUCE the REALITY it BELONGS to… … … So THAT MEANS the AUTHORITY GIVEN to YOU TO PRODUCE YOUR REALITY is IN YOUR WOMAN BEING “COMPLETELY” under your AUTHORITY and HER “ONLY” RECOGNIZING that AUTHORITY and PRODUCING FOR it… … … SO THE AUTHORUTY for WHAT is YOU is ALREADY there, the CONSCIOUS REALITY and MIND that HAS BEEN STOLEN and TRAINED BY DARKNESS is YOUR ONLY PROBLEM… … … And for those that ARE FOLLOW the DIET and REGIMEN, as WELL as those JUST FOLLOWING ALONG, BELIEVE it or NOT, but you ARE CAUSING CONFUSON and UNCOMFORT with the GODS… … … See what I WANT y’all to UNDERSTAND is, they SET up there REALITIES on ALL LEVELS of YOU and THEY LITERALLY TAKE over YOU and YOUR IDENTITY with their REALITIES and IDENTITIES… REMEMBER HOW WE TALKED about with FOOTBALL and THAT those PRACTICES BRING them INCREASE and ENERGY… WELL you MAY NOT REALIZE but that’s HOW ALL OF REALITY is SET UP… WHAT I DO it REFLECTS and BELONGS to MY KING and YAH, PERIOD… … … So JUST LIKE I’m TEACHING those that WANT to LEARN, who’s REALITY is BEING BUILT in you and WHO’S ULTIMATELY GONNA GET ALL THE GLORY… … …

SO THESE GODS are REALLY UNCOMFORTABLE because they KNOW BEING TAUGHT LIKE this STARTS a CHAIN REACTION in YOUR MIND and YOU BEGIN to DISMANTLE “ALL” REALITIES that DON’T BELONG to YOU because you SEE it’s STEALING the REAL YOU… … … For ALL those LOSING WEIGHT, and “ARE” LOSING it as they are READING, you ARE REALIZING the “ONLY” REASON you are NOT in SHAPE is BECAUSE you HAVE NO ABILITY to PRODUCE your REALITY into OPERATION, you DON’T HAVE the AUTHORITY of YOUR WOMAN and SHE was PRODUCING the REALITY of THE SERPENT in you… … … And THOSE ARE the “ONLY” ONES BENEFITTING from THIS VERSION of YOU… YOU’RE NOT… YAH and NATURE DEFINITELY NOT… … … THOSE OPERATIONS ARE GIVEN to your CONSCIOUS REALITY or MIND THROUGH the REPLACEMENT of the OPERATION that are “ONLY” AUTHENTIC to YOU… … …

Now we HAVE the WEIGHT COMING off and MANY of YOU ARE BEGINNING to SEE and FEEL MORE IN CONTROL ALREADY… And that’s WHAT WE ARE SHOOTING FOR… YOU NEED to SEE its YOUR BODY and YOUR WOMAN and YOU CONTROL the SHOW… AND ONLY YOUR REALITY and “TRUE” IMAGE of YOU NEEDS to HAVE a PLACE with you and YOUR BODY… … … MANY of you ARE SEEING that the SIMPLE CARBS DON’T LAST LONG as an ENERGY SOURCE, but they DEFINITELY GET the METABOLSIM GOING and YOU FEELING HUNGRY in NO TIME… Well WHAT that SHOWS you is the DAYS that YOU HAVE NOT MUCH at ALL to DO and YOU ARE NOT GONNA be that ACTIVE, this is what and HOW you NEED to be EATING… … … What you WANNA DO is BREAK YOUR TRADITIONS for NOW because you ARE BUILDING NEW ONES… Now WHAT do I MEAN by BREAKING TRADITIONS?… … …

Much of YOUR EATING HABITS and THE WAY you RELATE to FOOD HAS to do WITH REPETITION… And OF COURSE REPETITION is a CONSCIOUS MIND REALITY… BUT ANYWAY, REPETITION or TRADITIONS in MEALS and TIMES is BIG and MANY PEOPLE DON’T CATCH it BECAUSE they ARE TRYIN to “FORCE” a REALITY… … … MANY FITNESS PEOPLE WILL TELL you that you NEED to be EATING these MANY HOURS APART and that YOUR MEALS ARE SUPPOSED to CONSIST of this and THAT… … … LISTEN “ALL” of that is GOOD INFORMATION and CAN HELP CONTRIBRUTE “ONLY” if you LOOK at it as “RELATIVE”… … … NOBODY can TELL you when YOUR BODY SHOULD BE EATING BESIDES YOU… … … YOU KNOW WHY?… … … Because its YOUR BODY with your OWN DESIGN and NEEDS for THIS or THAT… … … SO WHEN you HAVE a GOAL, what you NEED to DO is TAILOR your REALITY around the GOAL with the KNOWLEDGE of the BODY ITSELF and WHAT it NEEDS to PRODUCE this or that… … … SO WHAT you WANNA DO is TEACH the MIND to NOT “ONLY” HAVE AUTHORITY over the WOMAN and THE BODY, but ALSO LISTEN to THEM… … … WHAT do I MEAN?… … … A LOT of MEN COMPLAIN about the WAY their WOMAN THINKS or RELATES to REALITY and CALL them and their DISPLAYS a BUNCH of FOOLISHNESS, but NONE of those MEN EVER “TEACH” or “ACTUALLY” LISTEN to their WOMAN EITHER… SO there is NO CONNECTION on the PRODUCTION of REALITY ACCORDING to ACCURACY HAPPENS BECAUSE they DON’T LISTEN to UNDERSTAND and WORK “WITH” THEM and THEIR NEEDS… … …

SO WHAT that MEANS IS, what you WANT you to DO is NOT BE SO HARD on HER and UNDERSTAND that SHE “ACTUALLY DOES have a VALID CASE even though she was LEAD down the WRONG PATH… … … So WHAT that MEANS is that TWENTY MINUTES of WALKING feels MORE LIFE GIVING AT FORTY MINUTES of WALKING… AND THIS TIME WHAT you ARE GONNA DO is SLOW DOWN and “CONSCIOUSLY” RAISE your KNEES so that your THIGHS are PARALELL to the GROUND as if you ARE MARCHING… And you’re GONNA do that for TWENTY MINUTES or as CLOSE to TWENTY MINUTES STRAIGHT as you CAN, then TAKE a TWO MINUTE BREAK and KNOCK OUT that LAST TWENTY… … … Of course YOU NEED to KEEP the JOGGIN SUITS on and the SAUNA SUIT… AND NOW you WILL SEE A LOT MORE SWEATING… … … SO WHAT we are DOING is INCREASING the INTENSITY SLIGHTLY… AND the REASON we ARE DOING it is TWO FOLD… ONE, we want to KEEP the BODY off IT’S SQUARE… REMEMBER, as LONG as the BODY is UNDER the WRONG AUTHORITY, you HAVE to KEEP it OFF ITS SQUARE, or KEEP it IN SHOCK… ONCE the BODY STARTS to ADJUST and ACCLIMATE what it WILL DO is BEGIN to NORMALIZE or REGULATE ITSELF ACCORDING to the REGIMEN… So you WANNA KEEP the BODY SPINNING… So SLIGHT INCREASE in INTENSITY and a SWITCH up in the FUNCTION of the MUSCLES… … … ALWAYS REMEMBER the LARGER MUSCLE GROUPS in your LEGS WILL ALWAYS BURN MORE CALORIES and GET the HEAT and ENERGY UP QUICKER… SO UNLESS you ARE BUILDING MUSCLE as WELL, LEG MOVEMENTS are ALWAYS GONNA BE your GO TO FOR BURNING CALORIES and SHEDDING WEIGHT… … … So NOW WITH the REDUCED CALORIES and the SWITCH UP in WALKING, YOUR METABOLISM will BE HIGHER and YOU WILL DESIRE MORE ENERGY… KEEP the FRUIT and LEAN PROTEIN COCKED because “NOW” YOU REALLY BURNING the FAT OFF… … … THAT INCREASE in WALKING SHOCKS your BODY in a WAY that is COMPLETELY NEW and the BODY is GONNA BE COMPLETELY THROWN BECAUSE NOW you BURNING MORE “ANND” you STARTING to SEE the PATH WAY… … … BECAUSE the TRUTH is “EVERYTHING” is in the DARK RITE NOW… YOU NOT EVEN TRYNA GUESS HOW MUCH WEIGHT you LOST, you JUST DOING you and LIVING… … … BUT you ALSO NOT REALIZING that YOU BUILDING “NEW” HEALTHY UNDERSTANDINGS ABOUT FOOD and YOUR HEALTH and YOUR AUTHORITY to CONTROL your HEALTH and YOUR WEIGHT as OPPOSED to BEING DRAGGED ALONG SOMEBODY ELSE’S PATH… … … But ONE DAY we GON SEE the WORK and IN that DAY NOT “ONLY” will WE SEE the WORK BUT you WILL HAVE the AUTHORITY and KNOWLEDGE YOURSELF, “PLUS” REAL EXPERIENCE in SEEING RESULTS… … … So YOU ARE CHANGING your MIND and YOU ARE TAKING AUTHORITY of YOUR MIND and BODY FROM DARKNESS… AND THAT’S the WAY YOU NEED to SEE ALL OF THIS… … …

Tomorrow we continue our course

#BlackMagicIII

 

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